Thursday
Food:
breakfast: granola bar and milk- 2 points
Lunch: popcorn - 6 points
Dinner: 4 pieces of pizza- 16 points
Total Points: 24
Exercise: None
Friday
Food:
Breakfast: cereal and milk - 5 points
Lunch: Chicken and coleslaw sandwich - 5 points
Dinner: Mac and cheese with hamburger - 12 points
Snack: popcorn - 2 points
Total Points: 24
Exercise: 30 day shred - 20 min
Last Chance - 20 min
Saturday
Food:
Breakfast - cereal and milk - 5 points
Lunch - turkey sandwich - 3 points
Snack: raisins and choc. - 2 points
Dinner - Rocknes Firestone Chicken Salad w/ hard boiled egg no pita and low fat Italian dressing - 12 points
Snack: pretzel sticks - 2 points
Total Points: 24
Exercise: Last Chance - 35 min
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