This morning I weighed in at 205 pounds! I am excited that the baby weight ( a high of 218 pounds) just seems to be coming right off! I know that I will eventually hit a plateau, but I am hoping I can lose the next 5 lbs. before the end of August so I can be under 200 lbs. by then! I am allowed 26 points a day according to one of the older weight watchers programs. My points for today are:
Breakfast: mini wheats and milk - 5
Lunch: Lean cuisine rigatoni - 7
Snack: Baked Lays - 2
Dinner: grilled chicken breast 6 oz- 6
corn on the cob (2) - 2
spinach with parm cheese- 1
Snack: popcorn - 1
piece of chocolate - 2
Total for the day: 26 points
I hope to try and start walking this week once I have healed a little better. Still very slow and a little painful moving around. I am excited to continue on this adventure and will hopefully be able to incorporate more vigorous workouts into the schedule in a few weeks.
It will come. Don't push yourself until you are ready. What did the Dr say.....3 weeks, 6?
ReplyDelete6 weeks to more vigorous exercise; however if I am feeling ok, I will start some arms and abs on the exercise ball!
ReplyDeleteNot sure this is where I am supposed to comment...still trying to figure this site out...but, I am hoping to lose 20 pounds in the next few months and then set a new goal. I have found that if I look at the whole picture it makes it look too daunting and I fail. So, maybe setting it in 2-3 stages will work. I am hoping that having a place to check in will help. Thanks for giving me a place to do it.
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