Good Day everyone!
I am starting out at 185. My highest ever! I am following the 'old' work out eating plan that I lost all the weight on. Down to 130! (Minus the boot camp exercise - for now)
Breakfast - 1 hard boiled egg, (only way I can eat them) and a small yougart
Apple for snack
Lunch - veggie soup and a cheese stick
Grapes for snack
Dinner - taco salad
4 cups of tea and 8 glasses of H2O! - needless to say, I have pee-ed numerous times today!
NO FOOD after 8pm!
Walked up and down the stairs for 20 minutes - baby sleeping.
J
30lbs in 12 mts!!!!